Health Space Mona Vale Yoga Classes
Health Space Mona Vale sponsored Yoga Classes are run out of the Mona Vale Surf Club. Managed by Jo Longhurst the classes help not only referred Health Space clients but the general public too. All classes are open to all abilities and beginners are welcome
Current Yoga Teachers
Iyengar Yoga and Kids Yoga Classes with Jo Longhurst help achieve mental, physical stability and added strength. By using props Jo assists students with individual needs, conditions and injuries.
Classes are for all abilities. Beginners welcome. Jo Also runs online Zoom Yoga classes three times a week
Call Jo for further information